Why Work with an Integrative Nutrition Coach

I absolutely love helping people by Coaching them through a round of Whole30. It is the perfect tool to figure out food intolerances and examine your relationship with food. But I also know at the age of 56 that life is about more than what’s on your plate. You can eat as clean as you like but if you aren’t sleeping, are going to a job you hate everyday, have toxic relationships and never move your body, that clean plate isn’t going to save you. For that reason I studied at the Institute of Integrative Nutrition to become an Integrative Nutritionist. While we of course talk about how you are fueling your body, we will also look to make improvements in the other areas of your life as well. My programs are a minimum of three months because we are not going to tackle all of these things at once, but make a plan to implement change that will last. This is not a 30 day, fix all the things program, but a methodical and intentional shift in the way you live. I know you truly want to experience wellness. Let me move you in the right direction.

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