Fall Faves
Ahhh- my favorite time of the year. Bring on the fall scents, apple everything and sweaters! I’ve rounded up all of my go to products, fashion and favorite recipes so read on-
Products
Fall is wonderful but with colder weather comes illness so I start boosting my immune system with bone broth, elderberry syrup and vitamins.
Bone Broth
My go to (and MOST delicious) bone broth is Fond, specifically the Bouquet Garni flavor. Tastes like Thanksgiving in a cup! Use code ATTHETABLEWITHT to save 20%
Click here to see all the flavors
Elderberry
You can take syrup, gummies or the seasonal Elderberry Humm kombucha
And what makes elderberry so special? Read more about the immunity booster here
Vitamins
Obviously Vitamin C, Zinc and even Vitamin D can boost your immune system. Make sure you know your levels by asking your doctor for a blood test. Vitamin D is also available when you expose yourself to sunlight even for ten minutes. But if you live in a cold and grey climate like I do, I highly recommend this light from Northern Light Technologies. It simulates sunlight and has literally taken away my seasonal effect depression.
Recipes
Apple Recipes
Is there any smell better than an apple pie baking in your oven? Maybe if there are two baking? Well whether it’s pies, cakes or baked oatmeal I’ve got you covered with some healthy treats that won’t derail your good habits.
Get cozy with some gorgeous fall jackets, sweaters and jeans
Click HERE to see my fashion picks
